Exercise has many health benefits including providing significant migraine relief in Pleasant Hill. Studies explain that a healthy exercise routine can help your body be in tip-top shape, and promote the release of happy hormones, which can instantly uplift your mood.  It can also serve as a natural stress reliever that can help ease tension […]

After undergoing a series of tests and anticipating your diagnosis for long months, you finally have the result. Your doctor has ruled out every possible trigger of your widespread body pain, chronic fatigue, sleeplessness, and many other crippling symptoms. As it turns out, you have fibromyalgia – a highly complex neurological condition that results from […]

Vertigo is a condition that causes dizziness, lightheadedness, and loss of balance, along with nausea and vomiting. It is often caused by a dysfunction in the inner ear, which sends false signals to your brain telling it that you're moving when you aren't actually moving at all. It can be extremely uncomfortable, making it difficult […]

Back pain, particularly in the lower back, is quite a common ailment in America. To resolve this unnecessary pain, there are some subtle causes of back pain that you must address in order to get lasting relief. Here are some of those common causes that often go undetected and the best method to get low […]